Chickpea Salad

Chickpea Salad

Easy to throw together for any meal, potluck, or picnic! Chickpeas (also known as garbanzo beans) are legumes that are a good source of protein and dietary fiber. They’re easy to find in any grocery store, as well as easy to prepare for a quick meal!

Making them into a cold salad is one of my favorite meals and it will be one of your favorites, too!

INGREDIENTS:

(Serves 2)

*1 Can chickpeas

*1/4 cup vegan mayo (or use pureed avocado for an oil free version)

*1 cup cooked quinoa or wild rice

*1 Tbs nutritional yeast

*1/2 tsp turmeric

—-The following ingredient measurements are up to you! Add as much as you like!

*Halved black olives

*Chopped cucumber or zucchini

*Chopped carrots

*Chopped celery

*Salt/Pepper to taste

*Minced garlic (optional)

*Finely chopped onion (optional)

Recipe for easy vegan chickpea salad kristincooksplants.com

DIRECTIONS:

  1. Drain and rinse the canned chickpeas

  2. Add chickpeas to a medium bowl and add remaining ingredients.

  3. Mix until mayo/avocado has evenly coated ingredients.

  4. Serve and enjoy!

THAT’S IT! Super simple, super tasty, super nutritious and filling! Double, triple, quadruple this recipe to take to a party or to keep in the fridge for lunch all week! You can even spoon some into a tortilla or spinach wrap to make it easy to eat one-handed!


Keep cooking, friends!

-Kristin

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